top of page
Move Better > Feel Better > Move More
What is Intrinsic Biomechanics?
Intrinsic Biomechanics refers to what is happening inside the body to influence your movement patterns. It involves the assessment of internal structures such as joints, muscles and nerves.
What does a Biomechanics Coach do?
A Biomechanics Coach uses an evidence-based screening system to assess the body's intrinsic biomechanical function and create a personalised iMoveFreely programme to address areas of dysfunction and help you move better.
Who can benefit?
An intrinsic biomechanics programme can benefit a wide variety of people whether you want to improve movement for everyday activities or develop specific aspects of sports performance.
Services
8 Week Intrinsic Biomechanics Programme
This package includes:
Consultation
Initial Biomechanics screen
Personalised iMoveFreely programme
3 further screens and programme updates
​
£160
bottom of page